Hypnotherapy
The Centre has both a male and a female hypnotherapist available at a time to suit you. Hypnosis is a gentle, pleasant altered state of conscious awareness. A mentally and physically relaxing experience during which positive suggestions are made to the unconscious mind.
Research on hypnotherapy has tended to highlight three main areas in which it's efficacy as a treatment has been demonstrated,
- Anxiety.
- Insomnia.
- Pain management.
- Psycho-somatic disorder, I.e., stress-related illness.
This treatment may also help fears, phobia's, stress, weight loss, smoking, confidence building and many more
