Integrative Counsellor

BACP Registered

Level 4 in Therapeutic Counselling 2023

Certificate in online counselling 2022

If you are reading this it might mean that you are not feeling happy within yourself. These feelings can manifest themselves into our lives in different ways: people pleasing; self harming; perfectionism; alcohol and substance abuse; and over controlling behaviour are among the many. They can lead to feelings of depression and anxiety. These coping mechanisms might have helped whilst growing up, but can disrupt our lives as we get older. If you feel you want to change the direction you’ve been going in, then seeing a counsellor can be a choice that can help you build your self-esteem.

I will work in an integrative way, using Psychodynamic and Person centred counselling, this means I will work with you depending on what you need individually.  Previously, I have worked within a school with teenagers, who came to me with the worries and traumas of their lives from home and school.  I have also worked in a charity for alcohol and substance abuse, gently working with clients with their many diverse reasons why they became addicted to start with.

I have been told that my clients feel empowered when they have finished their counselling with me, having been given the tools and voice to face the world. Call me if you would like a chat about how I work, and to see if we are the right fit, which is really important so we can build up a relationship of trust and respect and for you to feel safe.

The areas I work with include:

Depression

Addiction

Self harm

Shame

Anxiety

Self Esteem

OCD

LGBTQ+

Children age 13+

If you have any further questions about my availability or fees and to book an appointment please contact me on 07967274885

Alternatively you can all the Centre on 02084665671