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Therapeutic support for Bromley & surrounding area The Centre for Counselling Talking things through can help!
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Daniele Grainger

Practitioner profile

Daniele Grainger

Diploma in Therapeutic Counselling Do you have a feel anxious, depressed, have low self-esteem / low self-confidence or a general feeling that things aren’t right?…

Anxiety Bereavement CBT Therapists Counsellors/ Psychotherapists Couples Counsellors Depression EMDR Individuals
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Diploma in Therapeutic Counselling

Do you have a feel anxious, depressed, have low self-esteem / low self-confidence or a general feeling that things aren’t right? Do you repeat the same behaviour/relationship patterns despite wanting to change? Do you feel stuck, or have difficulty letting go of negative thoughts?

Counselling is a unique opportunity to understand how your experiences of the world impact on your life and relationships. If are looking to work through issues like anxiety, depression, trauma, setting healthy boundaries, co-dependency, narcissistic abuse.  Are you wanting to improve your self-esteem and feel connected to yourself and others?  I can help.

My philosophy is that all clients are individuals, and I collaboratively tailor my approach using techniques from psychodynamic therapy, person-centred, CBT, EMDR, attachment focused EMDR, IFS and complex trauma therapy.  I am experienced in working with clients with depression, anxiety, trauma, CPTSD, PTSD,  chaotic childhood, Inner child, family and relationship difficulties, low-esteem, and a lack of self-love.  

As well as working with individuals, I offer compassionate, confidential couples therapy to help partners communicate more openly, understand each other’s needs, and work through challenges together. Whether you’re experiencing recurring conflict, feeling disconnected, rebuilding trust, or simply wanting to strengthen your relationship, counselling can provide a safe space to explore what’s happening and find constructive ways forward. My approach is supportive, respectful, and tailored to each couple’s unique circumstances. 

I believe in working collaboratively with clients and building a therapeutic relationship that is based on trust and honesty. I provide a space to talk through issues that are bothering you that is confidential and without judgement. I offer daytime and evening sessions. If you are interested, please reach out call me on 07793 551014 or email me on daniele@dg-counselling.co.uk

Alternatively contact the centre on 02084665671 WhatsApp 07821688332

Get in touch

If you are interested in working with Daniele Grainger, you can contact them directly about availability and next steps.

07793 551014 daniele@dg-counselling.co.uk

Areas of focus

Anxiety Bereavement CBT Therapists Counsellors/ Psychotherapists Couples Counsellors Depression EMDR Individuals
Previous practitioner Claudia McGowan Next practitioner Donna Dass

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