Humanistic Psychotherapist
Hello! I’m Sandra,
My work revolves around how learned behavioural patterns and early life experiences influence our sense of self and the way we experience life today.
You may be feeling stuck, anxious, or depressed, and not know how to move forwards. I firmly believe that self-exploration in counselling and the awareness it brings are the cornerstones for making meaningful change in our lives.
It certainly worked for me!
About My Approach
At the heart of my work is our therapeutic relationship, how you and I work together on whatever issues you want to bring to counselling, is what is unique and transformative.
I offer the space to delve into your inner world with someone who is impartial, supportive, and fully present.
I offer a safe and confidential environment and previous clients have mentioned my empathetic, honest, and respectful way of working.
Through our work together, I aim to help you uncover insights that can lead to greater self-understanding and empower you to make changes that align with your goals and aspirations.
Life Experience and Perspective
Before becoming a psychotherapist, I spent over 20 years navigating the corporate world. Balancing the pressures of a demanding career alongside raising a family has given me an invaluable perspective on the challenges many face in juggling personal and professional life. This first-hand experience enables me to deeply understand the complexities clients often bring into the therapeutic space.
Professional Journey
My introduction to psychotherapy began in 2008 at Spectrum, where I initially focused on personal development. Inspired by the transformative potential of this work, I embarked on comprehensive professional training, which I completed in 2011.
I also regularly engaging in trainings and workshops to enhance my practice and stay attuned to the evolving field of psychotherapy.
Credentials and Ongoing Development
I am a registered member of the British Association for Counselling and Psychotherapy (MBACP), ensuring adherence to the highest standards of practice and ethics.
I am in continuous professional development.
Final Thoughts
I understand that starting counselling can be daunting so please reach out to ask me anything you need to decide if I am the right counsellor for you.
I offer a free 15 minute phone consultation prior to a first session for this reason.
My fees are £65.00 for a 50 minute session with some concessionary rates available.
I look forward to working with you
If you would like to discuss any issues or book an appointment please call me on 07770709462 or email sandravcounselling@gmail.com
Alternatively contact the Centre on 02084665671 0r WhatsApp 07821688332